Posted on April 24, 2020
by Aris Federman
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Like everyone else, I’m still in quarantine. Initially, I had intended to use quarantine as an opportunity to dust the cobwebs off of a few long overdue projects. I started off strong, accomplishing tasks and throwing back victories like it was happy hour. As… Continue Reading “Finding Energy- Revving Up Your Motivation”
Category: AdviceTags: Advice, Aris Federman, body, diet, energy, exercise, find motivation, Finding Energy- Revving Up Your Motivation, health foods, how to get more energy, how to get more motivation, Memphattan, mind, motivation, quarantine, self care, self help, self improvement, soul, superfoods
Posted on April 15, 2020
by Aris Federman
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When I first arrived in New York, I was homesick and disheartened by the massive change- the lack of nature specifically. It was crowded and loud. As a student in a dorm room, the only alone time I had was in the shower which… Continue Reading “Beauty Isn’t Hiding- We’re Just Not Looking”
Category: AdviceTags: Advice, Aris Federman, Art, Beauty, Big Fish, Children, Curiosity, Edward Bloom, how to slow down, how to unplug, Memphattan, Memphis, Memphis TN, New York City, NYC, positivity, Rekindle Curiosity, self care, self help, Silver Linings, slowing down, The Bright Side, unplugging, Wonder
Posted on April 11, 2020
by Aris Federman
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I remember being overwhelmed on multiple fronts in the first few months of my college experience. The beginning of Freshman year was akin to a disorienting fever dream- adapting to college life, meeting new people, trying to avoid getting hit by a car every… Continue Reading “Going To War With Fear”
Category: AdviceTags: anxiety, Aris Federman, being less afraid, being sure of myself, butterflies, college, confidence, courage, empowerment, fear, fear based decision making, going to war with fear, how to deal with butterflies, Memphattan, NYC, overcome anxiety, Overcome fear, self care, self help
Posted on April 7, 2020
by Aris Federman
7 Comments
I’m back in Memphis now, doing my part and staying indoors. My classes for University have moved online and with that my routine has radically shifted. I’ve come to realize how much time I would normally spend transitioning. All that time commuting on the… Continue Reading “I Have To Be Productive… Right?”
Category: AdviceTags: Advice, Aris Federman, boredom, downtime, Memphattan, productivity, quarantine, self care, self help, self improvement, social isolation